Why Reassurance Doesn’t Help Midlife Relationships

Why Reassurance Doesn’t Help Midlife Relationships

Why relationship reassurance anxiety is a problem in midlife relationships, how it feeds into general relationship anxiety (and what actually helps) If you’ve ever asked: “Are we okay?” And felt better for a few hours…Only to feel unsettled again by the next day…...
Is It a Relationship Problem or an Emotional Pattern?

Is It a Relationship Problem or an Emotional Pattern?

Is it a Relationship Problem or an Emotional Pattern: A Midlife Perspective If you’re over 45 and feeling unsettled in your relationship, the first question you probably ask yourself is: “Is this about him… or is this about me?” It’s an uncomfortable question. Because...
9 Self-care Tips for Overwhelmed Women Over 50

9 Self-care Tips for Overwhelmed Women Over 50

9 Simple Ways to Fill Up Your Cup This Week Why am I writing about self-care tips for women over 50? I’ve been running on empty this week, to be honest. You know the feeling…when you’re still doing all the things, showing up for everyone, keeping everything...
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